February Crafting

February 3rd, 2019

  • Tomato and bean soup; tinned soup with home cooked beans, lime juice, and tomato paste to brighten it up
  • Lower FODMAP mixed beans, and chickpeas; canned beans, boiled in lots of water to pull out as many Oliogo’s as possible.
  • Lower FODMAP roasted chickpeas; baked the boiled canned chickpeas with oil and salt
  • Stewed fruit; I cleaned out my freezer, so it’s a mix of blackberries, cranberries, cherries, and strawberries with orange juice, lime juice, brown sugar, cinnamon, and mixed spice

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